Tuesday, February 17, 2009

Well Naturall Products

Well Naturally
I'm a fan of a lot of these products, so I thought I'd do a big review! I eat these are treats, not snacks.






AntiOx Bars
In a few words: Sweet and chocolately - is it really good for me again?
There is an acai flavour too. I like both!
Nutrition: ORAC* value per bar = 7,000, 160 cal, 2.7g protein, 7.5g fat, 3.9g saturated.
*ORAC (Oxygen Absorbency Capacity) is the new scientific test that measures the antioxidant potency of foods.
Taste: Sweet, not too chewy, lots more chocolate than I thought, and smell great!
Cost: About $2.50 a bar. Not cheap
Verdict: Will continue buying them, hopefully on special, for when I need a small amount of chocolate






Sugar-Free Chocolate - Mint
In a few words:
Where's the mint?
I have this sweet tooth that kicks in at night. its good to know that im not totally rotting my teeth and spiking my sugar levels before bed with these
Nutrition: Low GI/carb, antioxidents, 186cal, 17g fat, 10g saturated, no sugars.
Taste: Good bitter chocolate, not too sweet. But very little mint taste.
Cost: About $2.50 a bar. Not cheap
Verdict: Wont bother - may try the caramel, but there's other sugar free dark choc anyway.








High Protein Mini Bar - Peppermint
In a few words: I like this sort of surprise!!
I was expecting a dry, chewy bar. Instead I got something like a peppermint nougat bar! Boy was I happy munching on this after my workout!
Nutrition: 84 cal and wont ruin your dinner appetite. 9.5g protein "Low GI, Less than 4g Carbs"
Taste: Pretty good. Enough chocolate and mint.
Cost: $1.75. A treat after a hard workout
Verdict: Should be having yogurt after a workout, but if I see these on clearance, I'll be buying all of them!

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